Introduction

This is the 20^th in a 27-part series on the Aiki Ken and Jo Suburi, and the final presentation within the Aiki Jo Suburi presented by James Neiman, Dojo Cho of Shugyo Aikido Dojo, where martial arts instruction in Union City, California is offered. All the articles are paired with YouTube video demonstrations of each of the Suburi (click here to subscribe to the channel, and click here to view all the articles in this series). These paired demonstrations and articles are offered to Aikidoka who would like to more fully understand the precise mechanics within each of the Suburi, how they can be practiced in both solo and partner settings, and how one can align the Suburi with taijutsu to develop increasing competence and precision with both basic and advanced technique.

Migi Nagare Gaeshi Tsuki

In this article we examine Migi Nagare Gaeshi Tsuki, which is the 20^th and final exercise of the Aiki Jo Suburi, and 2^nd in the series known as the Nagare No Bu. Click here to view a video demonstration of the components of this Suburi. In summary, Migi Nagare Gaeshi Tsuki is a combination techniques: it begins with the first movement from Gyaku Yokomen Ushiro Tsuki, followed by a right-oriented turn into an overhead block (the counterpart to Hidari Nagare Gaeshi Uchi), and ends with a basic thrust (the principal movement of the Tsuki No Bu series). Its purpose is to highlight for the student the possibility of combining multiple suburi into meaningful combinations of offensive and defensive movements with multiple ukes, in this case simply by virtue of introducing a basic grip change to transition between the basic techniques. In the two Nagare No Bu suburi, the transition is effected through a pivot in the case of Hidari Nagare Gaeshi Uchi (Morote Dori footwork) and a turn in this case (Tae No Henko). The exercise requires a fluid combination of movements that can be divided into 3 major sections:

1. Gyaku Yokomen
2. Turn and Block
3. Thrust

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Introduction

This is the 19^th in a 27-part series on the Aiki Ken and Jo Suburi presented by James Neiman, Dojo Cho of Shugyo Aikido Dojo, where martial arts instruction in Union City, California is offered. All the articles are paired with YouTube video demonstrations of each of the Suburi (click here to subscribe to the channel, and click here to view all the articles in this series). These paired demonstrations and articles are offered to Aikidoka who would like to more fully understand the precise mechanics within each of the Suburi, how they can be practiced in both solo and partner settings, and how one can align the Suburi with taijutsu to develop increasing competence and precision with both basic and advanced technique.

Hidari Nagare Gaeshi Uchi

In this article we examine Hidari Nagare Gaeshi Uchi, which is the 19^th of the Aiki Jo Suburi, and 1^st in the series known as the Nagare No Bu. Click here to view a video demonstration of the components of this Suburi. In summary, Hidari Nagare Gaeshi Uchi is a combination techniques: it begins with Shomen Uchi Komi, followed by a left-oriented pivot into an overhead block and strike combination derived from Tsuki Jodan Gaeshi Uchi. Its purpose is to highlight for the student the possibility of combining multiple suburi into meaningful combinations of offensive and defensive movements with multiple ukes, in this case simply by virtue of introducing a basic grip change to transition between the basic techniques. The exercise requires a fluid combination of movements that can be divided into 3 major sections:

1. Shomen Uchi Komi
2. Pivot and Block
3. Strike

Introduction

This is the 18^th in a 27-part series on the Aiki Ken and Jo Suburi presented by James Neiman, Dojo Cho of Shugyo Aikido Dojo, where martial arts instruction in Union City, California is offered. All the articles are paired with YouTube video demonstrations of each of the Suburi (click here to subscribe to the channel, and click here to view all the articles in this series). These paired demonstrations and articles are offered to Aikidoka who would like to more fully understand the precise mechanics within each of the Suburi, how they can be practiced in both solo and partner settings, and how one can align the Suburi with taijutsu to develop increasing competence and precision with both basic and advanced technique.

Hasso Gaeshi Ushiro Harai

In this article we examine Hasso Gaeshi Ushiro Harai, which is the 5^th and final suburi of the Aiki Jo Suburi in the series known as the Hasso No Bu. Click here to view a video demonstration of the components of this Suburi. In summary, Hasso Gaeshi Ushiro Harai contains part of a figure-8 movement, resulting in a block followed by a turning, sweeping strike. This exercise continues the orientation toward multiple ukes in the Hasso No Bu. The exercise requires a fluid combination of movements that can be divided into 3 major sections:

1. Initiate Rotation and Block
2. Re-orient your body for movement in the rear direction
3. Complete the sweeping strike