Where you need to go… “Learning and Aikido—Your Mileage May Vary,” by Kara L. Stewart

All the throwing and being thrown in Aikido also has led to other changes. Getting up off the mat a zillion times during class may sound like a horrible way to choose to spend time. On the contrary, I’ve found it freeing and motivating unlike anything else I’ve ever done. There’s something to that notion of “I just have to get up one time more than I’m thrown” that is seeping into the other corners of my life, which leads to what Aikido is helping me learn on the emotional end of things…

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