Don’t become a physical wreck! “When will you no longer be able to touch your toes?” by Stanley Pranin

A few years ago, I was having a conversation with Frank Doran Sensei, one of the pioneers of aikido in northern California and one of my favorite people. Frank said to me, “Stan, I will always remember you saying that if you did stretching every day of your life and could touch your toes, on what day would you no longer be able to do so?” Truth be told, I had only the faintest memory of making that statement, but it sounded like something I might say and I was quite willing to take credit for it!…

Click here to read more

Speak Your Mind