Lower your shoulder, elbows, hips and mind! “How to successfully execute Morotedori Kokyunage”

1 – From gyaku hanmi, your partner grabs your left hand with both his hands.
2 – Lower your elbow and hips while extending ki through your arm.
3 – Pivot in place, shifting to ai hanmi; look in the same direction as your partner.
4 – Raise your hands upward, pulling your partner off balance and enter behind him with your left foot.
5 – Shift your weight to your left foot and extend your arms towards your partner’s head to execute the throw. Be sure that your eyes continue to look forward to avoid a possible kicking counter…

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