More than 60 variations… Quotable quotes from Morihiro Saito’s “Takemusu Aikido: Background & Basics”

“When executing omote, or entering techniques from ryotedori, begin from ai hanmi with you and your partner in the same stance with the same foot forward. Ura, or turning movements, begin from gyaku hanmi, with both of you in a stance with your opposite foot forward…”

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