You have only your left arm to use! “Interview with Aikikai Shihan Seishiro Endo”

Anyway, that’s how I began my “squishy” approach to training. I took extreme care to avoid getting frustrated, because I knew that doing so would send me right back to relying on strength. When I was taking ukemi for Yamaguchi Sensei he would murmur things under his breath like, “The more you let go of your strength, the more your ki will concentrate,” and “Focus your strength in your lower abdomen…”

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