Jul
18

O-Sensei taught how to relax: “Interview with Koichi Tohei (2)” by Stanley Pranin

Sensei was as solid as a rock but also very relaxed, and that combination made him extremely strong. He had mastered relaxation by completely integrating it into his body. If I had not been fortunate enough to meet Ueshiba Sensei, I probably would have lived my whole life without ever knowing about this type and degree of relaxation. I’m very grateful to him for showing me that…

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