Yoga is the answer! “How I solved my chronic back problem,” by Stanley Pranin

In retrospect, I took a big risk in writing this article. I was 52 years old at the time and still capable of training at a high level. However, with the passage of time, I too would enter the dreaded realm of “seniordom” and join the “old foggies” club. What if I was no longer capable of vigorious training? I would have to eat my words, and be equally guilty of hypocrisy! I would have to steathily remove that old damning editorial from our archives, and drop the subject altogether lest I be taken to task…

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