“Hanging Out With Back Pain-Old School Style,” by Mark Hauer

I feel a little intimidated adding my 2 cents worth when it comes to the subject of pain abatement for aching backs. Especially given Stan Pranin’s contributions on the subject. Most of the back pain I’ve suffered over the years was due to compression. And while Yoga’s downward facing dog pose gives some relief (either that, or the sensation of relief was confused with the euphoria from nearly blacking out from the “head rush” of standing up too quickly), the discomfort was always there in the background: muted, but still present…

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