May
24

Historical photos: Morihei Ueshiba O-Sensei warmups, February 1969

These six images show Morihei in the midst of leading the class in warmup exercises. There is anecdotal evidence that suggests that Morihei adapted some of these warmup exercises from the Makko-ho system popularlized by Haruka Nagai. The Founder took great pains to maintain his physical conditioning all of his life. This is an excellent example for both students and instructors to follow throughout their aikido careers…

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