“Distract, distract, distract!,” by Dan Prager

“Last night we spent the bulk of the class applying jiu-jitsu tactics to escaping from common holds: An exhaustive variety of wrist grabs, plus a few chokes.

The beauty of being grabbed is that you can feel exactly where your partner’s hand or hands are, and with a little sensitivity the rest of his or her body too. If (s)he moves you can sense that as well.”

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