On behalf of the staff of Aikido Journal, I would like to wish you a happy and prosperous New Year in 2011. We sincerely appreciate your support and interest in our work over the past 36 years since our beginning in 1974.
We have several major projects planned for 2011 that we feel will make a significant contribution to the resource materials available to aikido practitioners.
Please have a safe holiday and approach the New Year with a firm resolve!
Stanley Pranin

“Historically, the Martial Arts have produced some of the world’s wisest and most enlightened individuals as is often noted in classical Asian literature and folk stories. They were champions of peace, honor, courage, and all that is good.
“Once someone told me that the reason why Samurai wore Hakama was to hide their foot movement. Then I thought to myself…if they want to hide it, it must be important or maybe a secret lies under there.”
Dear Students, dear Parents, dear Friends:
A chapter from Stephen Earle’s seminal English biography of Tempu Nakamura…
“The management of low back pain is a major health and economic concern in the U.S. As one of the leading causes of physical limitation in the U.S, low back pain is a chief source of incapacitation, suffering and expense. The medical costs, not including disability claims, directly attributed to low back pain exceeded $24 billion in 1990 (Lahad, Malter, Berg, & Deyo, 1994). It is also recognized that the cause of this health problem is very difficult to establish because of the irregular nature of its occurrences in individuals and the unclear etiology of low back pain. Although the effectiveness of exercise as a prevention strategy and intervention for low back pain has recently been challenged (Lahad et al., 1994), this awareness actually suggests the need for more controlled studies that may eventually lead to the development of new and improved exercise designs that prove to be viable interventions. This article will review much of the framework about what is known about this mystery and address practical issues for the fitness instructor, personal trainer and health educator.”


We trust you, our valued readers, have had an enjoyable holiday. We seldom rest at Aikido Journal because we love what we do! At this juncture, it is our pleasure to announce the next DVD in our special series of discounted items, perfect for the season. This week’s product is titled “Morihiro Saito: Lost Seminars – Part 1.” It is available for a 24-hour period at $19.95, half off the retail price.
“At some point in a future presentation you may encounter tough questions or even a hostile audience member who may be more interested in making you look foolish or derail you during your talk than getting at the truth. It happens. Even if an audience member does choose to assume the role of “opponent,” your irritation or any display of anger will surely not do you or the rest of your audience (98% of whom may support your views) any good at all.”
The article below has been selected from the 