“Self Discipline- The Bedrock of Martial Arts Training,” by Neal Martin

“The problem with this predilection towards laziness and ill-discipline is that it doesn’t serve us very well in terms of achieving our goals and becoming who want to be. If you are training in martial arts for instance, then in order to advance and get good you have the discipline to show up to class and actually train on a regular basis. Showing your face only once in a while is not going to get you anywhere.”

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  1. We need both work and rest.
    Too much rest and we decay.
    Too much work and we burn up, go sour and get injured.
    The middle way to practical harmony is found in balance and researching it in our lives as best ewe can.

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