Oct
25

“Guide To Training,” by Jerry

“To follow Buck’s excellent post, I thought I’d republish our training guide, which you can also find in a printable format on our class information page.

1. Sink with every movement: Martial arts proficiency depends on a solid base from which to direct energy. Postures should have a continuous structural connection between the base, the waist, and the extension of the arms/hands.”

Click here to read entire article.

Join us on Facebook

Speak Your Mind

*