“To follow Buck’s excellent post, I thought I’d republish our training guide, which you can also find in a printable format on our class information page.
1. Sink with every movement: Martial arts proficiency depends on a solid base from which to direct energy. Postures should have a continuous structural connection between the base, the waist, and the extension of the arms/hands.”
Click here to read entire article.
Join us on Facebook|
Aikido Journal Members Site
For nearly 40 years, we have been researching and documenting every aspect of Aikido!
|
|
|
We hate spam just as much as you
|
