“Since kung fu ended I have started gaining weight. My fear is I’ll end up like Ninja Matt so I had to reassess my at-home workouts.
For a few months now I’ve been walking but I have to be honest: it sucks. My main complaint is that walking takes too damn long to burn the same amount of calories as running once did! Since I don’t have to worry about those killer kung fu workouts anymore I thought I’d give running another try.”