“The Roles of the Joints – Part 1,” by Gavin King

“Recently both Steve and myself have been talking about the joints and how they relate to the martial arts and health. I thought it would be a good opportunity to discuss briefly the basic roles of the major joints in martial arts.”

Click here to read entire article.

Aikido Journal Members Site
For nearly 40 years, we have been researching and documenting every aspect of Aikido!
We hate spam just as much as you

Speak Your Mind