“Breaking Out Of The Training Comfort Zone,” by Neal Martin

“We all seem to love a nice comfort zone, don’t we? Comfort zones are like little sanctuaries that welcome us in for a cosy chat and a nice cup of tea. We feel all safe and warm in our little comfort zones, secure in the knowledge that nothing or no one is going to cause us discomfort.”

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  1. koan of the morning …how to do forms in such a fashion that they live. new every time…

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