“Kuzushi can be thought of as an out-of-body experience! Consider this – uke and tori each has a center of mass. When they are standing upright their centers of mass are generally somewhere behind and below their navels – inside their bodies. When you walk your center rises and falls with respect to the ground and it also moves around inside your body. But your center of mass generally stays inside your body except when you get into exterme, weird postures.”
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…maybe that’s why my mind considers the whole thing so disorienting…
More here…
http://www.judoinfo.com/kuzushi1.htm