“Aikido Beginners: Hints & Tips” from JaseOnAikido

“When we first start training aikido it can all seem a bit overwhelming. There’s a lot to take on board & our minds are a little overloaded. Hopefully, these hints & tips will help to clarify things by removing some of the ‘noise’ (excessive thoughts & superfluous movements) that can distract you when training in the dojo.”

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