“Breaking through your boundaries,” by Gregor Erdmann

“In the Aikido dojo, we again have a chance to grow and push ourselves. In the company of like-minded individuals, an environment of exploration and hard work is born. In this strict and nurturing atmosphere, spirits are polished, bodies hardened and minds sharpened. The benefits of hard training and discipline will naturally flow to every day activities. Diligence at work and in the home will inspire colleagues and children. Even without realising it, our training in the dojo does make the world a better place.”

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  1. It’s the season for Jimmy Stewart – “It’s A Wonderful Life”. In truth, can the stone cast into the pond see it’s ripples?

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