“I still remember my first night there where the assistant instructor took me to the rear of the class and taught me how to make a fist, what knuckles to hit with and that my wrist and fist should be in line which makes it stronger to strike with. I loved it! I was learning how to defend myself!”
Brian Kagen is an avid web researcher with a particular interest in martial arts. His training background includes both judo and aikido. He has contributed hundreds of article links over the years for AJ readers.