“Intuitively, living proactively seems to be the best option, but what does it actually mean and how can we do it? Being an article on Aikido, it makes sense to start with its relevance to martial arts practice.
In every day training we encounter forces through the impact of strikes or grabs, and often we may required to stop or redirect these forces. Likewise, when we throw an attacker we encounter resisting forces as a result of their inertia. ”
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