“Intuitively, living proactively seems to be the best option, but what does it actually mean and how can we do it? Being an article on Aikido, it makes sense to start with its relevance to martial arts practice.
In every day training we encounter forces through the impact of strikes or grabs, and often we may required to stop or redirect these forces. Likewise, when we throw an attacker we encounter resisting forces as a result of their inertia. ”
Please click here to read entire article.

“Aikido is a Japanese martial art using throws and joint locks to immobilize an attacker. The strategy of Aikido is to turn the force of the attack against the attacker. To do this requires training in timing, balance, focus, and leverage. To become proficient in Aikido a student must have perseverance. Natural talent may or may not be an asset. Like other martial arts, Aikido combines physical training with mental and spiritual training, merging mind, body, and spirit.
“Okuyama was an instructor of Daito Ryu Aikijujutsu which he studied from two people Kyoju Dairi Matsuda (Toshimi) Hosaku[1] and later Takeda Sokaku himself. In 1938 Okuyama finished his studied with Takeda and published a martial art text called Daito-ryu Goshinjutsu (The Daito System of Self-Protection), later Okuyama founded the Dai-Nippon Shidokai (Greater Japan Way of the Samurai Association}[2] and began teaching what he called Daito Hiden Shido(Secret Daito-Ryu Way of the Samurai}. Okuyama’s first Dojo was located in Asahikawa and was called Nippon Shidokai Ryubukan, in 1939 he moved to Kanda and opened another dojo called Dai Nihon Shidokai, this marked the beginning of the split from Daito Ryu, by this time Takeda was very old and his son Tokimune was still very young, seeing no place for advancement in the Daito Ryu school, and being a skilled medical and martial person[3][4], Okuyama began to form his own system based on Daito Ryu Jujutsu and Daito Ryu Aiki no jutsu.”
“A friend and I were talking the other day about how people are by and large not just oblivious to, but downright hostile about, the simplest security practices — in fact, the simpler the request, the greater the level of grumbling. What to do, besides don a bandolier of tasers and a t-shirt that says “GO AHEAD, ASK ME AGAIN WHY YOU CAN’T MAKE YOUR PASSWORD THE SAME AS YOUR USERNAME?”
“HN: I began training in Aikido in January 1967 with Dang Thong Phong Sensei in Saigon, Vietnam. The year before that I studied jujutsu and judo with a bodyguard of my father who also did Aikido and who led me to Phong Sensei (now head of the International Tenshinkai Aikido Federation).
“I mentioned in an earlier article, how using a positive mind and focussing on where you want to be allows you to glide past a punch and enter your attacker’s blind spot. With diligent practice you would have noticed an improvement in your randori.
“At nearly every camp or seminar I have attended, Sensei says these words to us just before calling us to practice a given technique. I’ve heard the words before, but never really stopped to consider if my interpretation of them was correct. After all, I’m supposed to be studying a martial art. It wouldn’t be unreasonable to define helping my partner as attacking with as much focus and intent as possible, to ensure that they really are doing the technique and not just going through the motions. To put it another way: it was always my impression that the best way to help my partner was to attack as realistically as possible.
“Alan has taught adult and children’s Aikido classes for over thirty years. In 2003, he was awarded a Ed.D. from the University of San Francisco. His Doctoral Thesis was titled, “Students as Apprentices in Caring – I/Thou Relationships as Experienced by Early Adolescence in School.” His Master’s Thesis focused on Aikido, “The Aikido Way: Inner Approach Movement Education with Children.” In both of these papers, he addressed how to integrate the principles of Aikido into his profession as an educator.
We are pleased to announce the launch of yet another outstanding DVD by Morihiro Saito Shihan, 9th dan, the seventh instalment of the exceptional “Lost Seminars” technical series by one of Founder Morihei Ueshiba’s most famous students. Titled