“Now that more and more people are expressing a desire to follow a holistic medical model and lifestyle, phrases relating to the union of “mind and body”, seem to pop up frequently.
The phrase itself is vague, and attaining such “unity” may seem like a lofty goal, but a system does exist that has successfully allowed people to coordinate their minds and bodies. This system is teachable, testable, and reproducible. The results of following this system can lead to a more balanced, healthier, and productive life.”
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